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Upside-Down Pilates (http://www.UpsideDownPilates.com) is Honolulu's premiere pilates studio.
This is lesson 58 of our TV show which has been on the air in Hawaii since 2008. In this lesson we cover the resistance band.
For the full 30 minute pilates workout:
Upside-Down Pilates - Flex Band - Pilates Workout 58 - Full 30 Minute Pilates Workout
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If you prefer to do this pilates workout in parts:
Upside-Down Pilates - Flex Band - Pilates Workout 58 - Part 1 of 4
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Upside-Down Pilates - Flex Band - Pilates Workout 58 - Part 2 of 4
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Upside-Down Pilates - Flex Band - Pilates Workout 58 - Part 3 of 4
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Upside-Down Pilates - Flex Band - Pilates Workout 58 - Part 4 of 4
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To view the Playlist with all of the pilates workout episodes we have uploaded click here:
http://www.youtube.com/playlist?list=PL634490D6C08E35B3
To learn more about pilates and our studio visit http://www.UpsideDownPilates.com
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Jeff Orig produces, directs, shoots, and edits this show. To learn more about Jeff visit http://www.OrigMedia.com
Copyright 2012 Upside-Down Pilates, LLC
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1111 Nuuanu Ave. Honolulu Hi 96817
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