Hold your mid-day munchies healthful with these 5-Ingredient No-Bake Blueberry Almond Vitality Snacks! In just 10 minutes you can stash a batch in your refrigerator for nutritious bites on the go. This versatile recipe is husband-and-kid-authorized, producing the snacks ideal for lunch boxes, commuter breakfasts, and pre-fitness center work out fuel!
You guys, this recipe has been a prolonged time coming! I can’t inform you how numerous batches of healthful “bites” I have attempted to create in excess of the many years. They seem to be so basic, but receiving the appropriate ratio of elements so that the balls remain collectively, don’t use also considerably sweetener, and really taste delicious is no effortless feat! Since this specific batch of wholesome snacks disappeared within about 2 days, I knew that I had found a winner! My boys are not able to get ample…
We’re certainly a family members that loves its snacks, so I’m constantly searching for methods to preserve our choices intriguing and nonetheless nutritious. I like to grab a bite or two on my way to the health club in the morning for a pre-breakfast power improve. The snacks are also sturdy sufficient to withstand the jostling and abuse that they get in a college lunchbox, so I use them as tiny sweet treats to supplement the boys’ sandwiches, fruit, and other munchies at school. I enjoy that they’re acquiring wholesome excess fat, protein, and total grains in a single tiny bundle!
These vitality bites are such a excellent way to prep ahead for the week and fill your kitchen with great-for-you snacks that the whole family can get pleasure from. They tide you more than until your next meal (stopping overeating later on), and they supplement a healthier diet plan with so many nutritious components. They are really the perfect intersection of delightful, nutritious, and hassle-free!
- ⅔ cup finely chopped raw almonds
- ⅓ cup dried blueberries
- one ¼ cup previous-fashioned oats
- ½ cup almond butter
- ¼ cup honey
- Optional (but recommended): ¼ teaspoon salt
- In a large bowl, stir together all of the substances until totally combined.
- Use a tiny ice cream scoop or spoon to scoop out the mixture into personal portions. Use your hands to roll it into balls and place on a rimmed baking sheet or modest baking pan.
- Tip: Maintain your hands damp with water so that the mixture does not stick to your fingers and it’s simple to roll into balls.
- Area balls in the fridge to set for about 1 hour. Store in the fridge in an airtight container for up to 1 week (but they almost certainly will not final that prolonged)!
A couple of notes: If you don’t have dried blueberries, consider using raisins and incorporating some cinnamon to the combine. A Cinnamon Raisin Oatmeal Vitality Snack sounds scrumptious! And subsequent I’m preparing to make a batch of Chocolate Peanut Butter Power Snacks (per Gibbs’s request)! Just substitute dark chocolate chips for the blueberries, peanuts for the almonds, and peanut butter for the almond butter. The ratios can all stay the same. So simple, and so versatile!
The post No-Bake Blueberry Almond Vitality Snacks appeared 1st on The Seasoned Mom.
Read More About Low Fat Recipes At NaturallyCurvy.com
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